Description

Benefits of  Want Nutrition Creatine

• Effect of creatine on the muscles: As discussed before, the maximum amount of creatine in the human body is found in the muscles. Undoubtedly, it is the muscles that benefit the most when you get an adequate amount of creatine in your diet. The first and most important benefit of creatine is that it boosts the amount of work volume in every training session. This is possible by ensuring a continuous supply of energy to the muscles when you are engaged in high-intensity training.
• Increased muscle repair: Creatine is responsible for a process called cell signaling. This is when the muscles are signaled to repair any wear and tear. Certain hormones like IGF-1 are increased in the body with creatine consumption. This is an anabolic hormone that helps in the continuous growth and repair of muscles to prevent any chance of muscle loss.
• Increases size and total muscle mass: Muscle mass is often affected when the proteins in the muscles are broken down. Creatine reduces this and therefore, helps in increasing the total muscle mass. In addition to this, it is responsible for lowering the levels of a certain protein named myostatin which inhibits the production of new cells. That way, new muscle fibers are formed efficiently, giving you a better volume. Lastly, creatine helps in cell hydration. This makes each individual cell in the muscle look larger, giving you maximum volume.
• Better energy production: Phosphocreatine, which is found in the muscles, is responsible for the production of ATP which is the energy unit of the body. Usually, the ATP produced in the body is used up within 8 to 10 seconds of any physical activity. With enough creatine, more ATP is generated for a sustained source of energy. Therefore, you are able to endure long hours of training and delay fatigue. This also gives you more power and improves athletic performance overall.

How to Consume

About this item

• Mix 3g with 200ml of water or your favourite sports drink immediately following your workout.Consume ample amount of water while taking this product
• PACKER: Guardian Healthcare Services Pvt. Ltd
• IMPORTER: Guardian Healthcare Service Pvt. Ltd
• This flavorless powder blends easily with any beverage or sports drink
• 7g of Instantized BCAA in optimal 2:1:1 ratio- 3.5g Leucine, 1.75g Iso-Leucine & 1.75g Valine
• Also contains 1g of L-Citrulline & 1g of L-Glutamine
• Versatile sports drink for both pre- and post-workout use
• Helps sustain muscle strength for intensive workouts to promote muscle growth & reduces muscle fatigue and improves recovery time

About this item

• Total Servings-100
• Unflavoured
• Net Weight-300g